Hi! I'm Nicole Millick, an independently licensed clinical mental health counselor, and founder of Cultivate Change Counseling, LLC. I provide online therapy to adults, teens, and adolescents across Rhode Island who are seeking meaningful, lasting change in their lives and relationships.

Whether you’re struggling with anxiety, major life transitions, relationship challenges, self-doubt, or just feeling "stuck," I'm here to help you slow down, notice what no longer serves you, understand the purpose for those patterns, and with support, begin to choose new ways of handling what life throws at you.​

My goal is to create a space where you feel understood, supported, and affirmed, while also helping you develop greater clarity about yourself and the steps toward meaningful, sustainable change. I'm here to help you gain self-confidence, and feel empowered to reach your full potential

No matter where you are in your journey, I want to recognize that looking for help shows that you're ready to take the next step. If you feel that we could be a good fit, please email or call me and we can schedule a free 15 minute consult. I look forward to connecting with you and working together!